Since ancient times, vegetables and other foods that have a natural shape similar to the genitals have been considered to have irritating functions: penises such as bananas, cucumbers, or asparagus; vaginal symbols such as oysters or mussels; foods similar to genital mucous membranes such as strawberries and red apples; A woman's body like a pear.
Aphrodisiac-stimulating activity, the term comes from the god Aphrodite or Venus in Greek and Roman mythology, and is related to fertility and the energy of spring. This is commonly referred to as any substance that increases potency or increases libido or libido.
We have a list of products that can be used to increase effectiveness:
Brazil nuts
A study by scientists from the University of Padua (Italy) found that a low-selenium diet can cause male infertility (infertility). Selenium interferes with the oxidation of sperm, thereby increasing their ability to fertilize.
cocoa
Phenylethylamine in chocolate can induce euphoria by releasing dopamine, a chemical substance formed in the brain during orgasm. Milk calcium and chocolate promote the transmission of nerve impulses and make the sense of touch more sensitive.
brown rice
This grain contains a lot of vitamin B, which can enhance its effectiveness. In fact, there is no sexual desire without this vitamin. It is also rich in magnesium, which is essential for muscle contraction, which is very important for maintaining an erection.
Oysters
If this shellfish is known for its stimulating properties, then this is due to its high content of zinc, which is an important part of the production of testosterone. Oysters also contain aspartic acid and aspartic acid, which are effective compounds in the release of sex hormones such as testosterone and estrogen. (Put in cold champagne and start to sip).
chick
Maintaining high testosterone levels is important for all aspects of sexual health, from sperm production to preventing impotence and regulating desire and libido. The production of testosterone depends to a large extent on the abundant zinc and vitamin B6 in chicken.
honey
In order to stay healthy, the spouses of ancient Persia drank a cup of honey drink every day for the first month after marriage (honey month, or honeymoon as we now call it). Honey is rich in B vitamins necessary for the production of testosterone. Its fructose makes men more elastic and gradually releases energy, making it impossible to fall asleep during sex.
watermelon
Scientists from Texas, USA have proved that drinking watermelon can produce effects similar to the blue "magic pill". This is due to the content of citrulline and arginine, which are involved in the release of nitric oxide, a compound that relaxes blood vessels in the body. I am glad that you do not need to prescribe this product.
Vanilla ice cream
If vanilla is used for everything from desserts to air fresheners, there will be something. According to a study in Chicago (USA), vanilla can increase blood circulation in the penis.
ginger
According to a study published in the journal, male rats fed with ginger gained weight in their testes. It is believed that ginger may have similar effects to human testosterone.
pumpkin seeds
They are rich in zinc, which is an essential nutrient for libido and fertility. A Dutch study found that folic acid and zinc supplements can increase the sperm count of men with fertility problems by 74%.
Popcorn
This classic movie product has the highest plant arginine content, which is the main component of sperm. Many studies have shown the importance of arginine for sperm count, quality and vitality.
chili
Everyone knows that spicy food will speed up heart activity. Capsaicin is a compound that bites hot peppers and also helps release endorphins in the brain, making them feel good. Pepper also has a beneficial effect on the nervous system, which can promote arousal and erection. In order to increase effectiveness, you need "spicy". . .
banana
Bananas contain an alkaloid called bufotenine, which can improve mood, self-confidence and sexual drive. Try roasting bananas in the oven, they will surprise you.
blueberry
According to a study by the University of Texas (USA), insufficient vitamin C content can cause sperm to lose vitality. Blueberries contain a considerable amount of vitamin C, and sperm will "swim as fast as Michael Phelps. "
almond
These nuts are rich in fats that regulate prostaglandins, which are important for the production of sex hormones. They also contain vitamin E, which helps to produce more vigorous sperm due to its antioxidant properties.
dark chocolate
Scientists at Cologne University Hospital (Germany) have shown that dark chocolate can lower high blood pressure, which can help men with impotence. Cocoa flavonoids help release nitric oxide, a chemical that helps relax the muscles in the blood vessels of the penis, improve blood flow, and promote erection. Dark chocolate is more suitable for increasing potency.
Veal slices
A study published in the journal Fertility and Infertility found that fish fillets rich in L-carnitine can significantly improve the sperm quality of a group of men with fertility problems. Facts have proved that the higher the level of L-carnitine, the better the sperm count and vitality.
shrimp
These small marine animals are rich in zinc, which can increase libido and sperm production. They also contain calcium and magnesium, which are necessary for normal muscle contraction and help regulate sex drive, sperm count and fertility. Not only that, shrimp only contains a lot of phenylalanine, which is an amino acid that helps regulate mood and improve libido.
cucumber
Leaving aside the greasy jokes of this vegetable, a study by scientists from Chicago, USA stated that one of the most exciting scents for women is cucumber. Mix chopped cucumber, mint leaves and yogurt to make a delicious aperitif.
Garnet
According to a journal dedicated to research on impotence, pomegranate juice can help fight erectile dysfunction. Scientists believe this is due to the powerful antioxidant properties of pomegranate juice, which can inhibit free radicals. So drink a glass of juice.
Sesame seeds
The size of these seeds is not equal to the great nutritional value of sesame. In ancient times, Greek brides received sesame pastries as a symbol of fertility (which can be interpreted as wishing for good luck in bed). Sesame is high in selenium and zinc, and rich in calcium, magnesium, and vitamin E, which are very good for improving libido.
asparagus
Asparagus is rich in potassium and calcium, which contribute to the production of hormones. It is also rich in vitamin E, which can improve blood circulation in the genitals.
cream
No, this is not a typo. Moderately, cream is an important source of calcium required for muscle contraction, which is related to improving erection. It is also a good source of arginine, which has an elevated concentration in semen.
peanut
This nut helps keep the circulatory system in order. Peanuts are rich in omega-3 fatty acids, which can reduce cholesterol levels that block arteries, thereby reducing the risk of heart disease.
spinach
When eaten raw, spinach is one of the few herbs that contains Coenzyme Q10. Scientists have discovered that Coenzyme Q10 can help improve sperm motility, which is good news for people who need this kind of help, just like papaya and spinach. According to a Harvard University study, spinach is also high in iron, which helps infertility.
garlic
Garlic contains a powerful ingredient called allicin, which can increase blood flow to the genitals and increase libido.
Truffle
As an aphrodisiac, the strong aroma of truffle originates from a substance called α-androstenol, which mimics the smell of pheromones. These are hormones that affect the attractiveness of the body.
A tomato
Tomatoes are rich in β-carotene, which can be converted into vitamin A in the body, which is very important for maintaining good sexual health. Vitamin A also plays an important role in the production of testosterone.
tuna
This fish is rich in vitamin B3 and-the vasodilator effect of this vitamin improves sex life. Orgasm may be improved, effectiveness increased, erections may be stronger, and pregnancy may be possible. So make sure he is on the menu for the third date.
celery
The Romans already used celery as an aphrodisiac. It contains a lot of pheromones called androstenone and androstenol, which are considered attractive to women.